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I could use more of a structure, but for now my day starts at 8:00ish and ends at 4:00ish, with breaks for stretching, eating, and maybe a load of laundry. I use a bullet journal to keep track of what I hope to get done and work on that list throughout the day.

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Thanks for these tips! ✨ Leaving my phone in another room has been a game changer. Mindfulness practice has helped too.

What are your favorite terrible reality shows?!

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